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Boys and Girls Youth Lacrosse
Grades K - 8

 
 Vernon, Connecticut
 

For Further Information, Contact:

vernonlacrosse@gmail.com


 
LAX PLUS Girl's Winter Clinics (Grades 5-12)
posted 09/07/2014
 

SPORTSWORLD "START WITH A GOAL HIGH SCHOOL and YOUTH 

WINTER LACROSSE SKILLS and CONDITIONING CLINICS

 

 

Program Information:

Once again there will be a series of Lacrosse Skills and Conditioning Clinics run this winter at Sportsworld.


These are the same clinics that have been run by Kristen Mullady in years past,

we've just changed our registration!

 

This is an intense 12 week (24 sessions) program held at Sportsworld in East Windsor, CT for 5th-12th Grade Players . The program includes strength, resistance training (using bands, balls and parachutes), agility drills (agility ladders), core training, and development of varsity level lacrosse skills. 

The middle school program will follow a similar structure and be modified
according to age groups, and varying abilities.


**Players will be challenged to improve their level of conditioning and lacrosse game. 
**The best part is all of the skills training and conditioning will be done to music! 
**Players will be positively challenged to develop/improve their game to a level required at the next level and beyond!

 

Program Directors and Staff:
 

This program is run and coached by Kristen Mullady (Head Women's Lacrosse Coach at Springfield College), Mark Duclos (Connecticut High School lacrosse rep), Ed Duclos (South Windsor High Coach/Lax Plus Coach), Rachel Tringali (Lax Plus Coach), Heather Dobson (former Wesleyan Coach), Marci Mullady (Northwest Catholic Coach), Michelle Wardwell (Varisty South Windsor Coach), Melissa Nord (Former UConn Player) and college players/strength and conditioning coaches from Springfield College.
 

SPACES ARE LIMITED and WE ARE FILLING QUICKLY!
 

CLICK HERE to Register Today! 

 

Questions: kristen@sportsworld.cc

 

 

HIGH SCHOOL (9th-12th Grade) LACROSSE SKILLS and CONDITIONING

Location: 226 Main Street, East Windsor, CT
Days: Mondays & Thursdays
Time: 3:30-5:00pm
Dates:


November: 17, 20, 24
December: 1,4,8,11,15,18,22,29
January: 5, 8, 12, 15, 20 (Tues.), 22, 26, 29
February: 2, 5, 9, 12, 23

Make-up Dates: February 26th & March 3rd

Costs:


$595 + $25 SWAG jersey

 

Payment #1: $95 deposit + jersey fee to reserve your spot NOW! 

Payment #2: $250 due by November 1st

Payment #3: $250 due by January 15th

 

 

 

 

 

YOUTH (5th-8th Grade) LACROSSE SKILLS and CONDITIONING
Location: 226 Main Street, East Windsor, CT
Days: Mondays & Thursdays
Time: 5:00-6:00pm
Dates:

 

November: 17, 20, 24
December: 1,4,8,11,15,18,22,29
January: 5, 8, 12, 15, 20 (Tues.), 22, 26, 29
February: 2, 5, 9, 12, 23

Make-up Dates: February 26th & March 3rd

 

Costs:


$475 + $25 SWAG jersey fee
 

Payment #1: $75 deposit + jersey fee to reserve your spot NOW! 

Payment #2: $200 due by November 1st

Payment #3: $200 due by January 15th

 

 

 


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CT. Rip-It Fall / Winter Lacrosse Info
posted 08/13/2014
 
BOYS + GIRLS FALL/WINTER LACROSSE PROGRAMS
www.ctripitlacrosse.com  


 

REGISTRATION IS NOW OPEN!


 


 

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 - FALL CLINICS - 


 


 

BOYS + GIRLS  7 weeks Clinic (Girls $155- Boys $195)
 

Grades 4 - 12  -  @ Loomis Chaffee School  (Windsor, CT)


 

Clinic Dates: Sept. 14, 21, 28; Oct. 5, 12, 19, 26

Grades 4-9 10am - 11:30am

Grades 10-12 11:30am - 1pm

* New This Fall - GIRLS  - Grades 4-9 1pm-2:30pm



 

 - FALL SELECT TEAMS - 

 

TRYOUTS Sunday September 14
Please register online (tab on left side of website) Boys Fall 2014 Tryout: $40


Youth and JV Teams Class of 2018-2019-2020 2021*

7 Sunday Practices 10 AM- 11:30 @ Loomis Chaffee (1 ½  hour practices) and 3 tournaments..... $450

11/1 @ Somers   

11/9 Bull Dog Bash @ Yale  OR  RIP-IT @ Loomis

11/15 @ Wesleyan

Team Practice/Tournament dates run from September 14th- November 15th  


High School Varsity Team........$495*

6 Sunday Practices @ Loomis Chaffee (1 ½  hour practices)

Team Practice dates: September 14, 21, 28; Oct 5, 12, 19

Practice times: 11:30am - 1pm

Varsity Players selected will play in 3 of the following Recruiting events, or tournaments  

Battle at the Bay @ Endicott College......10/19

RODY 100 @ Roger Williams College.... 10/26

Team 203 Tournament @ Choate...........11/2

Mid-Fall Classic @ UMASS................... 11/2

 Bull Dog Bash @ Yale...........................11/9

RIP-IT @ Loomis Chaffee..............................11/9 11/16


 

Additional tournament/ recruiting events over 3 are available at separate fee.
*New players will incur an additional $100 fee to cover uniform costs.

 

 

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BOYS + GIRLS WINTER PROGRAMS
 
Now at 2 Locations
Sportsworld East Windsor (Wednesdays)
226 Main Street, East Windsor, CT 

OR

 

Star Hill, Tolland (Mondays)
100 Gerber Drive, Tolland, CT 

Registration is open for our WINTER INDOOR LACROSSE.  
RIP-IT has built the reputation for being the best instructional programs in New England. We provide an outstanding curriculum, top notch coaches from local high schools and college programs. 
Our training sessions will focus on teaching the skills, concepts and game situations that will give you the confidence to make quality decisions on the field and ULTIMATELY prepare you to play at the next level. Loads of scrimmage opportunities in small game and full field situations ALL under the direction of professional coaches. 

 
BOYS CLINICS

at SportsWorld
Wednesdays, starting December 3rd  
 
Session 1: December 3, 10, 17; January 7, 14, 21, 28 (7 weeks) $250
Session 2: February 4, 11, 18, 25, March 4, 11, 18 (7 weeks) $250
Attend Both Sessions (14 weeks) $450 (which is a $50 discount before 11/1)
at Star Hill
Mondays, starting December 8th 

 

Session 1: December 8,15, 22, January 5,12,19,26 (7 weeks) $250
Session 2: February 2,9,16,23, March 2,9,16 (7 weeks) $250
Attend Both Sessions (14 weeks) $450 (which is a $50 discount before 11/1)
 
BOYS ( JV, Varsity & selected 9th grade).......4:30-5:30
BOYS (Youth, grades 2-5).....................................6:30-7:30 (field #2 - #3)
BOYS (grades 6-8 & selected 9th).............7:30-8:30
 

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GIRLS CLINICS - Grades 3-12


Girls (Grades 3rd-9th) 5:30-6:30 Wednesdays
Girls (Grades 10th-12th VARSITY LEVEL) 6:30-7:30


 

Head Coach Anita Rackovan, Loomis Chaffee


Anita Rackovan was a four-year varsity lacrosse letter-winner for Princeton University during the 2003-2006 seasons. Her team won the NCAA Division I National Championship in 2003 and finished as the runners-up in the national championship game after an undefeated regular season in 2004. Added to Princeton's national championship appearances were three Ivy League championship wins in 2003, 2004, and 2006.
 


Registration is open for our WINTER INDOOR LACROSSE.  
RIP-IT has built the reputation for being the best instructional programs in New England. We provide an outstanding curriculum, top notch coaches from local high schools and college programs. 
Our training sessions will focus on teaching the skills, concepts and game situations that will give you the confidence to make quality decisions on the field and ULTIMATELY prepare you to play at the next level. Loads of scrimmage opportunities in small game and full field situations ALL under the direction of professional coaches. 

at SportsWorld
Wednesdays, starting December 3rd  
 
Session 1: December 3, 10, 17; January 7, 14, 21, 28 (7 weeks) $250
Session 2: February 4, 11, 18, 25, March 4, 11, 18 (7 weeks) $250
Attend Both Sessions (14 weeks) $450 (which is a $50 discount before 11/1)
 
at Star Hill
Mondays, starting December 8th 


 

Session 1: December 8,15, 22, January 5,12,19,26 (7 weeks) $250
Session 2: February 2,9,16,23, March 2,9,16 (7 weeks) $250
Attend Both Sessions (14 weeks) $450 (which is a $50 discount before 11/1)

 
 
 

DONT JUST SHOOT IT ...  RIP-IT!!!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
FOR MORE INFORMATION:

  

Contact Director, Dan Corcoran at    

 


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Fall Lacrosse Opportunities With CT. Cardinals
posted 08/12/2014
 

 

2014 CT Cardinals Boys’ and Girls’ Fall Instructional Clinics

Are you looking to play lacrosse this fall? Want to improve your lacrosse skills and have a lot of fun?

The Cardinals Fall Instructional Clinics are for you!

We will be running clinics four weekends in September at Wesleyan University in Middletown, CT. The Clinics will be an intensive teaching program focusing on individual and positional skills with players grouped by skill level and physical maturity and coached by our experienced staff of college and high school coaches. The Fall Clinics are a great way for new and experienced players to develop their skills and lacrosse IQ. Additionally, the Fall Clinics will be used as an evaluation for players who did not participate on a team in the 2014 Summer Program who are interested in participating on a Fall Tournament Team in October and November.

Boys’ Youth (5th-8th grade) Practices:

4pm Saturday September 6th, 13th, 20th, and 27th

$175 before August 23rd

 

Boys’ High School (9th-12th) Practices:

10am Sunday September 7th, 14th, 21st, and 28th

$175 before August 23rd

 

Girls’ (5th-12th) Practices:

3pm Sunday September 7th, 14th, 21st, and 28th

$125 before August 23rd

 

Contact Charlie Congleton at (978) 877-1025 or  . com

for more information or REGISTER NOW!

 


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"LIKE" Vernon Lacrosse on Facebook
posted 03/15/2014
 

Please "Like" Vernon Lacrosse on Facebook

 

 

Please "Share" Vernon Lacrosse posts and help us grow.

On our Facebook page you will find league news and information about area lacrosse events. We will also be posting photo collages that our sponsor ajgphotoguy.com takes during games.


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Girls Lacrosse Spring Program Information Grades K-8
posted 08/29/2013
 

Girls Lacrosse Grades K-8

Lightning: Grades K-2

This is an instructional clinic that will teach the fundamentals of lacrosse, focusing on catching, cradling, throwing and picking up ground balls (scooping). Girls will have an opportunity to learn in a positive environment and have fun with the game of lacrosse.

There is one weekend day practice and an occasional weekday practice.

No equipment or travel required.

Registration Fee: $75 (includes use of stick and goggles as well as $25 US Lacrosse Fee)


Bantam: Grades 2-4 (Players in grade 2 are only eligible with league approval)

This division will teach individual skills and introduce team concepts. Coaches will teach the fundamentals of lacrosse, focusing on catching, cradling, throwing and picking up ground balls.

Typically there is a 2-3 day weekly commitment (practices and/or games).

Lacrosse stick, eye goggles and mouth-guard are required.

Registration Fee: $110 (includes $25 US Lacrosse Fee)


Junior: Grades 5/6

While continuing with the advancement of individual skills, team play takes on a bigger role. Modified checking (sticks only) is introduced at this level. Coaches will be continuing to focus on stick skills and footwork.

Typically there is a 2-3 day weekly commitment (practices and/or games).

Lacrosse stick, eye goggles and mouth-guard are required.

Registration Fee: $110 (includes $25 US Lacrosse Fee)
 

Senior: Grades 7/8

Continued development of individual skills as well as more advanced game strategies will be taught in a fun and supportive environment. Players will continue sharpening individual skills, with an emphasis on communication.  Full checking (sticks only) is introduced at this level.  The concepts taught in the younger levels form the basis for the team offense and defense that will be reinforced at this level.

Typically there is a 2-3 day weekly commitment (practices and/or games).

Lacrosse stick, eye goggles and mouth-guard are required.


Registration Fee: $110 (includes $25 US Lacrosse Fee)
 

Bantam, JR & SR teams play in the Connecticut Valley Girls' Youth Lacrosse League (CVGYL) and travel is required.

Vernon Lacrosse has an annual Munson's chocolate bar fundraiser to help contain costs. Every player in the league is required to participate (Lightning, Bantam, JR. & SR.) or choose the optional buy-out*.

*Optional buy-out- Players can pay a $50 buyout fee in lieu of selling the Munson's chocolates.

 


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Boys Lacrosse Spring Program Information Grades K-8
posted 08/28/2013
 

Boys Lacrosse Grades K-8
Lightning: Grades K-2

This is an instructional clinic that will focus on stick-handling, passing, catching, shooting and game concepts using a variety of fun drills and activities.
Typically there is one weekend day practice and an occasional weekday practice.

No equipment required.

Registration Fee: $75 ( includes $25 US Lacrosse Fee & use of a helmet, gloves, and stick)


Bantam: Grades 2-4  (Players in grade 2 are only eligible with league approval)

The Bantam program builds on the fundamentals taught in the lightning division.  Basic skill development is the goal of the Bantam program.  Catching, scooping, cradling, passing and shooting will be emphasized.  Players will learn how to play lacrosse as a team.  Players learn these skills during practices and games played against other teams in the CVYL.  Players are allowed to stick check but not body check.
Typically there is a 2-3 day weekly commitment (practices and/or games).

Registration Fee: $125  (includes $25 US Lacrosse Fee and use of a helmet)

Junior:  Grades 5-6  

In the Junior program advanced skills are developed (including body checking). Games are played against other members within the CVYL. Typically there is a 2-3 day weekly commitment (practices and/or games).

Registration Fee: $125  (includes $25 US Lacrosse Fee and use of a helmet)

Senior: Grades 7-8

The Senior program seeks to advance the skills of players further as they prepare for play at the high school level. Games are played against other members within the CVYL.
Typically there is a 2-4 day weekly commitment (practices and/or games).

Registration Fee: $125  (includes $25 US Lacrosse Fee and use of a helmet)
 

Bantam, JR & SR teams play in the Connecticut Valley Youth Lacrosse League (CVYL) and travel within CT and MA is required.

Vernon Lacrosse has an annual Munson's chocolate bar fundraiser to help contain costs. Every player in the league is required to participate (Lightning, Bantam, JR. & SR.) or choose the optional buy-out*.

*Optional buy-out- Players can pay a $50 buyout fee in lieu of selling the Munson's chocolates.

 

Rental Equipment Available
VLA has a limited number of equipment packages available for rent on a first-come first-served basis at the Bantam and Junior level. 
The packages cost $50/season and contain shoulder pads, arm pads and gloves.

FAQ


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Volunteers Needed
posted 04/29/2013
 

Volunteers Needed 
 
Vernon Lacrosse is a 100% volunteer organization

Your help is needed for the continued success of the boy's and girl's lacrosse programs.

Email or click on the feedback tab of our website and let us know where you would like to help.

 


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